Wellness Wednesdays

St. James Cathedral’s Mental Health Wellness Ministry and the Archdiocese of Seattle Mental Health Ministry are sponsoring Wellness Wednesdays, a monthly educational forum featuring professionals from various mental health disciplines speaking on topics of interest.

Join us on Wednesday, July 5th, 2023 from 7:00 – 8:00 PM

Topic: Trauma, Shame, and the Whole person

Featuring: Latisha Sternod, MS, LMHC

Explore the integration of wholeness of our Body, Soul and Spirit passed down through the wisdom of the Catholic Church. Gain insights on how our bodies process emotions and walk away with a fresh look on the healing power of the Church’s traditions.

To Register: Click Here

Wellness Wednesdays virtual events will be held on Zoom.

Zoom link to join: https://seattlearch-org.zoom.us/j/87157205880

To Add to your Calendar: Click Here



Jul 05 2023


7:00 pm - 8:30 pm


Virtual - Online